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Pineapple fried rice with Thai red curry 😍😍😍
Pineapple fried rice with Thai red curry 😍😍😍

Before you jump to Pineapple fried rice with Thai red curry 😍😍😍 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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Grains can be great for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full too which can actually help to better your mood. It’s not hard to feel low when you are starving! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these foods more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to pineapple fried rice with thai red curry 😍😍😍 recipe. To cook pineapple fried rice with thai red curry 😍😍😍 you need 27 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Pineapple fried rice with Thai red curry

😍😍😍:

  1. You need Rice:
  2. Take 1 cup pineapple tidbits
  3. Prepare 4 cups cooked rice, preferably at least 1 day old
  4. Get 4 Tbsp oil for stir-frying
  5. Prepare 2 onions thinly sliced
  6. Provide 3 cloves garlic, minced
  7. You need 1 red or green chilli
  8. You need 1/2 cup roasted unsalted cashews
  9. Get 1/2 cup frozen peas
  10. Take 1 egg, beaten
  11. Take 1/4 cup raisins
  12. Provide 3 Tbsp. chicken or vegetable stock 3 Tbsp. fish sauce
  13. Provide 2 tsp. curry powder
  14. You need 1 tsp. sugar
  15. You need 3 spring onions, finely sliced
  16. Get 1/3 cup fresh coriander
  17. Provide For Curry::
  18. Take 1 tbsp vegetable oil
  19. You need 1 small onion, finely chopped
  20. Get 2 cloves garlic, chopped
  21. Use 1 tsp grated fresh ginger
  22. Provide 2-3 tbsp Thai red curry paste
  23. Use 1 kg chicken thigh fillets, cut into 3cm (1 1/4in)pieces
  24. Use 300 ml coconut milk
  25. Take 250 g (green beans, chopped
  26. Take 2 Onion cut into square pieces
  27. Use 1-2 tbsp fresh coriander leaves
Steps to make Pineapple fried rice with Thai red curry

😍😍😍:

  1. Method For Rice: Swirl 3 Tbsp. oil around a wok or large frying pan over medium-high heat. Add the onions, garlic, and chilli, stir-frying for one minute, or until fragrant - Push aside the onions, garlic, and chilli to make room for the egg..
  2. Add the beaten egg to the wok/pan, and stir fry quickly to cook (like making scrambled eggs). - ).Mix together the chicken or vegetable stock, fish sauce curry powder, and sugar. Stir well, then add to wok/pan. - Add the cashews and stir-fry for 30 seconds.
  3. Now add the prepared rice to the wok/pan. Stir-fry until all the rice has mixed with the sauce and is a uniform colour.
  4. Add the frozen peas, currents (or raisins), and pineapple. Stir-fry to mix in. - Continue stir frying until everything is integrated (1-2 more minutes),, To serve, sprinkle with spring onion and coriander,,
  5. Method For Curry: Heat the oil in a large saucepan and add the onions, garlic and ginger. Cook over a medium heat, stirring occasionally, for 3 minutes. Add the curry paste and cook, stirring for 1 minute. Add the chicken and cook, stirring occasionally for 2 minutes.
  6. Add the coconut milk and bring to the boil. Reduce the heat and simmer gently, stirring occasionally, for about 20 minutes. The sauce should have reduced and thickened by this stage. - Add the beans, stir well, and cook for about 5 minutes, or until tender.
  7. There should be enough sauce to easily coat the meat. If the mixture is very liquid, increase the heat and simmer until reduced. Season to taste and serve in bowls topped with a handful of coriander leaves, accompanied with steamed rice.

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