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Before you jump to Restaurant style Red Thai Curry recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we should keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Put together a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Nuts, in addition to elevating your mood, can be a great protein source.
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to restaurant style red thai curry recipe. You can have restaurant style red thai curry using 17 ingredients and 12 steps. Here is how you do it.
The ingredients needed to make Restaurant style Red Thai Curry:
- Take 2 cups coconut milk
- Get 2 cups cubed pumpkin
- Prepare 1 cup cubed red capsicum
- Prepare 2-3 tablespoon green peas
- You need to taste Salt
- Provide For red curry paste
- Provide 2 teaspoon coriander seeds
- You need 1 teaspoon Cumin seeds
- Use 1/2 teaspoon black pepper corn
- Take 2-3 whole dry red chillies(soaked in hot water for 1 hour)
- Prepare 1 big onion chopped
- Prepare 4 garlic cloves chopped
- Prepare 1 inch long galangal chopped
- Take 1 teaspoon kafir lime zest
- Get 1 stalk lemongrass(white part) chopped
- Take 5-6 stem of fresh coriander chopped
- You need 1 teaspoon salt
Instructions to make Restaurant style Red Thai Curry:
- Heat a pan and dry roast coriander seeds, cumin seeds and black pepper corn until nice aroma emits.
- Grind them to fine powder.
- In a mixer grinder place soaked dry red chillies, chopped onion, garlic, galangal, lemongrass, lime zest coriander stems and salt.
- Add the prepared spice powder and make a fine paste with adding little water.Red thai curry paste is ready.
- Place a saucepan in a stove top in medium low heat.
- Add coconut milk and prepared red curry paste. Give it a good mix.
- When the liquid starts boiling add the cubed pumpkin and 1/2 teaspoon of salt.
- Cover and cook in medium heat till 70% done.
- Remove the lid and add cubed capsicum and green peas.
- Cover and again cook till vegetables cook completely.
- Before removing adjust the seasoning, add more coconut milk if required.
- Transfer to a serving bowl and serve with any kind of rice.
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