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Before you jump to Thai Massaman Curry recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
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Green tea is fantastic for moods. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea helps you to raise your moods also!
So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to thai massaman curry recipe. You can have thai massaman curry using 23 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Thai Massaman Curry:
- Provide 350 g Chicken Meat (cut into pieces)
- You need 300 g Potatoes (diced)
- Prepare 4 Tbsp Cooking Oil
- Get 1 Tbsp Tamarind Paste (soaked in 1/2 cup warm water)
- Take 1 cup Coconut Milk
- Provide 1-2 Tbsp Palm Sugar
- Prepare [Marinade]
- Use 2 pinches Salt (or more)
- Get 1/2 tsp White Pepper (or more)
- Prepare [Massaman Spice Mix] - ground well
- Provide 1 pc Cinnamon Stick
- Get 5 pc Cardamom Pods
- Take 5 pc Cloves
- Take 5 pc Black peppercorns
- Provide 1 tsp Cumin Seeds
- Use [Curry Paste] - processed in a blender
- Prepare 30 g Red Chillies (deseed)
- You need 30 g Green Chillies (deseed)
- Prepare 40 g Garlic
- Get 40 g Shallots
- Take 20 g Finger
- You need 20 g Galangal
- Take 1 tsp Shrimp Paste
Instructions to make Thai Massaman Curry:
- MARINADE; season the Chicken with Salt and Pepper and set aside for 30 minutes or more.
- CHICKEN: heat 4 Tbsp of Cooking Oil until hot. Sauté the Spice Mix for 1 minute. Then add the Chicken and coat well. Cook the Chicken until brown all over.
- PASTE & POTATOES: add the Curry Paste and Potatoes. Mix well and cook until the oil separates.
- LIQUIDS: then add in the Coconut Milk, Tamarind Juice, Palm Sugar and mix well. Bring it to a simmer and cover with a lid. Cook for 10 minutes, stirring the bottom occasionally.
- FINISH: after 10 minutes, remove the lid, and continue to cook until the gravy thickens. Garnish with Fresh Coriander Leaves and serve with rice.
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