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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is really good for your mood. You knew green tea had to be in this article somewhere, right? Green tea is rich in a certain amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew that green tea helps you become healthier. Now you are aware that green tea can help improve your mood as well!
As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. To cook thai coconut chicken curry you need 17 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Thai Coconut Chicken Curry:
- You need 1 lb chicken breast or thigh, chopped into small chunks or whole chicken pieces
- Take 3 potatoes, chopped into chunks
- Get 1/4 cup fresh coriander for garnish
- Get 3 tbsp Madras curry powder
- Provide 1 bay leaf
- Prepare 1 cinnamon stick
- Prepare 2 tsp cayenne pepper
- Prepare 1/2 cup onion minced or diced
- You need 1 red bell pepper diced
- Provide 5 clove garlic minced
- Prepare 1 ginger, thumb-sized, grated
- Prepare 1/2 cup chicken stock
- Use 1 1/2 tbsp tomato puree or ketchup
- You need 1 can thick coconut milk or cream
- Get 3 tbsp fish sauce
- Get 2 tbsp sugar
- You need 2 tbsp vegetable oil for frying
Steps to make Thai Coconut Chicken Curry:
- Place wok over medium-high heat. Add curry powder, bay leaf, cinnamon stick, and cayenne. Dry fry for 1-2 mins until lightly toasted and fragrant.
- Add 2 Tbsp. oil, plus the onions, red pepper, garlic, and ginger. Also add a few Tbsp. of the chicken stock - enough to keep ingredient frying nicely. Stir-fry 1 minute.
- Add the chicken and potatoes, stir-frying 1 minute to coat with the spices.
- Add remaining stock plus ketchup, stirring well to combine. Finally, add the coconut milk, fish sauce, and sugar.
- Bring to a boil, then cover and reduce to simmer for 15 minutes or until cooked.
- When chicken is cooked and tender, taste-test the curry for saltiness and flavor, adding more fish sauce as needed until desired flavor/salt level is achieved. Also add more cayenne, chili sauce, or fresh-cut chilies if you prefer it spicier. If it's too spicy, add more coconut milk or a little plain yogurt. Add a little more sugar if it's too sour for your taste.
- Sprinkle coriander and enjoy with rice!
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