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Before you jump to Kanya's Chicken Green Curry recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be really nutritious and good for you. A number of foods really do raise your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just see to it that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Try eating a couple of eggs to cheer up!
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to kanya's chicken green curry recipe. You can cook kanya's chicken green curry using 27 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Kanya's Chicken Green Curry:
- Take green curry paste
- You need 25 bird eyes chili,or any hot fresh chili
- Provide 1 red onion,or 4 shallots ,chopped
- Use 10 clove garlic
- Provide 1 sliced of galangal
- You need 1 lemongrass stalk,sliced
- Prepare 2 coriander roots,finely chopped
- Use 1/2 tsp cumin seeds,roasted
- Get 1 tsp coriander seeds,roasted
- Take 1 tsp citrus peel,or lime peel is ok s
- Prepare 1 tsp shrimp paste
- Take 1 tsp salt
- Provide others
- Prepare 750 ml coconut milk
- Prepare 1 cup water
- Take 2 bunch basils
- You need 1 cup chopped eggplants
- Take 6 kaffir lime leaves
- Provide 2 clove crushed garlic
- Prepare 12 optional birdeyes chili for extra add in curry
- Prepare 1 fresh chili sliced ,and yellow bell pepper sliced to garnish ..optional
- Prepare 700 grams chicken,chopped to bite size ..or chicken breast ,tight ,,chopped ,sliced
- Use seasoning
- Take 2 1/2 tbsp fish sauce
- Use 2 tbsp palm sugar
- Get 1/2 tbsp brown sugar
- You need 1 salt to taste
Instructions to make Kanya's Chicken Green Curry:
- Make chilli paste ,first i roast coriander and cumin seeds,optional add 3 bay leaves , galangal ..chop and slice another chili paste ingredients ..
- Start to pound lemongrass,galangal,citrus peel,salt,cumin,coriander seed by pestel and mortar,add chili ,shrimp paste ,garlic,onion until well mix …easy go buy some green curry paste at store and skip step one and two hahahha :)
- On low heat,set soup pot with some coconut milk ,stir in chili paste with kaffir lime leaves,keep stir dont let it burn,slowly add coconut milk just a little at time ,only to protect from burning ..stir and keep add it until your paste turn shinny green ,good smell
- After paste is shinny ..now its time to add chopped chicken,stir to mix with paste on medium heat until no longer pink..add seasoning..water ..add more coconut milk ,but not all,let it simmer about 20 mins
- After 20 mins ,add chopped eggplant ..cook more 10 mins ,add sliced pepper ,add all coconut ,basils,stir ,and heat off
- Done your homemade chicken green curry at home,now serve it with hot steamed jasmine rice ,or rice noodles as Thai style..hope you enjoy this :)
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