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Thai style ~ red curry veggie sauté
Thai style ~ red curry veggie sauté

Before you jump to Thai style ~ red curry veggie sauté recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may better your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Eggs, you might be astonished to discover, are fantastic at battling depression. Just make sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and cheer up!

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to thai style ~ red curry veggie sauté recipe. To make thai style ~ red curry veggie sauté you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Thai style ~ red curry veggie sauté:
  1. You need 1 medium ginger root (peeled and grated)
  2. Get 2-3 tomatoes (depends on size) chopped into quarters
  3. Provide 3 carrots peeled and chopped
  4. You need any kind of unsaturated oil
  5. You need 1 stalk bok choy, chopped
  6. Use whole snow peas
  7. You need half an onion cut into semicircles
  8. Use springs mint
  9. Take red curry sauce
  10. Get 1/4 tsp cumin
  11. Get 1/4 tbsp nutmeg
  12. Take oyster sauce
Instructions to make Thai style ~ red curry veggie sauté:
  1. Once all has been accomplished, get a frying pan (bigger diameter is better). Drizzle a little oil and turn the heat to medium high.
  2. Add the grated ginger after it gets warm and stir it.
  3. After adding ginger, you want to add the vegetables in order of what cooks longest to shortest (we're excluding tomatoes). So add the bok choy and when cooked add the carrots, onion, snow peas. Mix often until they cook. If your stove is very hot like mine, add water at times so it won't burn
  4. After the other veggies cooked, add tomatoes and mint. Let it simmer for about 10 minutes or until juice comes out.
  5. Add spices and condiments and let it simmer for another 5 minutes.
  6. You're done, you can eat it now! :D You can eat it on rice or by itself. I hope you like it, it's my first recipe on here.

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