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Before you jump to Thai Red Curry With Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be very nutritious and good for us to consume. There are a number of foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Make a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of raising your mood, can be a super protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to thai red curry with chicken recipe. You can have thai red curry with chicken using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Thai Red Curry With Chicken:
- Provide 1 lb cubed chicken breast
- Get 2 sliced red bell peppers
- Take 4 oz Thai red curry paste
- Get 1 can (13.5 oz) coconut milk
- You need 1 tbsp fish sauce
- Prepare 1 tbsp rice vinegar
- Provide 3-5 Thai basil leaves
Instructions to make Thai Red Curry With Chicken:
- Bring coconut milk to a boil in a large pot over high heat, stirring frequently.
- Just before boiling add the curry paste and stir to blend.
- Add the chicken, red bell peppers, fish sauce, vinegar, and Thai basil. Boil until chicken is cooked through, about 10 minutes.
- Serve over jasmine rice and enjoy!
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