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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Eggs, you may be surprised to learn, are fantastic at fighting depression. Just see to it that you do not throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Consume an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to turkey meatballs in thai red coconut curry recipe. To make turkey meatballs in thai red coconut curry you need 23 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Turkey Meatballs in Thai Red Coconut Curry:
- Get Turkey ball ingredients:
- Get 500 gr minced turkey meat
- Provide 3 cloves garlic, minced
- Provide 2 stalks green onions, finely sliced
- Get 1 Tbsp fish sauce
- Take 1/2 Tbsp red curry paste
- Provide 1/2 tsp salt
- Prepare 1/4 tsp ground pepper
- You need 1/2 tbsp lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it)
- Take 100 gr flour
- Use 1 egg
- You need Sauce ingredients:
- You need 1 Tbsp vegetable oil
- You need 1/2 onion, thinly sliced
- Take 1/4 red bell pepper, sliced lengthwise
- Provide 1/4 orange paprika, sliced lengthwise
- Take 4 Tbsp red curry paste
- You need 150 ml water
- Use 3 kaffir lime leaves
- Use 250 ml instant coconut milk
- Get 2 Tbsp fish sauce
- Prepare 1/2 tsp mushroom bouillon
- Take coriander leaves to taste for garnish
Instructions to make Turkey Meatballs in Thai Red Coconut Curry:
- Mix all the turkey meatball ingredients. Stir well.
- Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper.
- Bake in preheated 200C / 400F oven for 25-30 minutes. - Remove from the oven. Set aside.
- Heat the oil over medium high heat.Saute the onions until fragrant.
- Add the red and orange peppers. Cook until wilted.
- Add water, red curry paste, and coconut milk while stirring continually until it boils.
- Add fish sauce and mushroom bouillon. Stir well. Adjust to taste.
- Add in the turkey balls. Cook again to a boil. Remove from the heat.
- Serve warm with coriander leaves and warm white rice. Yum 😋
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