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Simple Salmon Carbonara
Simple Salmon Carbonara

Before you jump to Simple Salmon Carbonara recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that, nuts, in particular, are a great source of protein.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to simple salmon carbonara recipe. To make simple salmon carbonara you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Simple Salmon Carbonara:
  1. Prepare 100 grams Pasta
  2. Get 3 tbsp Salmon flakes (ready made)
  3. Take 3 tbsp ●Milk
  4. Prepare 2 slice ●Sliced cheese (non-melting type)
  5. Take 1 ●Egg yolk
  6. Get 1 Salt, black pepper
Instructions to make Simple Salmon Carbonara:
  1. Tear the sliced cheese into pieces and place in a heat-resistant bowl with the milk.
  2. Heat unwrapped in a microwave (est. 1 min 30 sec at 600 W). Mix well after heating.
  3. Add the egg yolk and salmon flakes and mix.
  4. Drain your boiled pasta and add quickly to the mix in Step 3. Transfer to a plate and top with black pepper and parsley.

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