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Carrot Cake (makes 1 sheet)
Carrot Cake (makes 1 sheet)

Before you jump to Carrot Cake (makes 1 sheet) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly great at beating back depression. You should see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the yolks, are loaded with B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Eat a couple of eggs to jolly up!

See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to carrot cake (makes 1 sheet) recipe. To cook carrot cake (makes 1 sheet) you only need 26 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Carrot Cake (makes 1 sheet):
  1. Use For shredding:
  2. Get 100 grams walnuts (optional)
  3. You need 2.5 cups (300 grams) carrots
  4. Get Whisking:
  5. You need 2 c (280 g) wholemeal flour
  6. Prepare 2 tsp baking soda
  7. Take 1/2 tsp salt
  8. Prepare 1 tsp ground flax seed (optional & good for you)
  9. Take 2 tsp cinnamon
  10. Get 1/4 tsp nutmeg
  11. Take 1/8 tsp cloves
  12. Take 1/16 tsp ginger
  13. Take Creaming I:
  14. You need 1 c (195 grams) sunflower oil
  15. Get 1 c light sugar (170g)
  16. Use 1/2 c brown sugar (95g)
  17. Take Creaming II:
  18. Get 120 ml aquafaba
  19. Take 2 tsp vanilla extract
  20. Take Last main ingredient:
  21. You need 1 c soy milk (with 1tsp lemon juice)
  22. Provide or
  23. Get 130 grams yoghurt
  24. Get Only if available:
  25. Provide 1 inside of vanilla pod
  26. You need 1 tsp orange zest or juice
Instructions to make Carrot Cake (makes 1 sheet):
  1. (Walnuts at 4.5 and) carrots speed 4.5 - 6 for 10sec and set aside
  2. Blend whisk ingredients speed10 for 5sec and set aside
  3. Cream I ingredients speed5 for 1min
  4. Add cream II ingredients and mix at speed5-6 for 1min
  5. Carrots (and if wanted nuts) at reverse speed 2-3 for 60sec OR fold in manually
  6. Oven at 175°C
  7. Add carrot mix manually into flour mix alternating with clotted milk (or yoghurt)
  8. Pour dough onto lined baking sheet
  9. Bake for 25 minutes
  10. Turn oven off, leave in 10min with open door
  11. Transfer to rack for cooling down
  12. Tbc… frosting etc

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