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Before you jump to Bananas carrot cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we must stay away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Grains can be good for fighting a terrible mood. Millet, quinoa, barley, etc are great at helping you feel better. They fill you up better and that can help elevate your moods also. Feeling starved can really make you feel terrible! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to bananas carrot cake recipe. To make bananas carrot cake you only need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Bananas carrot cake:
- Get 2 cup of mash bananas
- Prepare 2 cup of grind carrots
- Provide 1 1/2 cup of milk
- Prepare 3 cup of flour
- Prepare 2 tsp spoon baking powder
- Prepare 1/4 tsp spoon of salt
- Prepare 2 1/4 cup of sugar
- Get 2 tsp spoon of vanilla
- Take 3/4 cup of softening butter
- You need 1 tbsp spoon of lemon juice
- Prepare 3 large eggs
Instructions to make Bananas carrot cake:
- Mixed flour, salt and baking powder set aside
- Mash bananas and add lemon juice stir and set aside
- Smooth sugar and butter till smooth and beat in eggs on at the time then add vanilla beat till smooth
- Add mashed bananas and carrots to the batter and stir well
- Pour the mixture into the dry mixture and add milk then blend with wooden spoon till everything combined do not leave any lumps of flour
- Preheated the oven at 190c
- Pour batter into greased large cake baking bowl and bake for 1 hour or till toothpick come out clean
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