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Carrot cake protein bites
Carrot cake protein bites

Before you jump to Carrot cake protein bites recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Grains can be great for driving away a terrible mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full as well which can truly help to better your mood. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to carrot cake protein bites recipe. You can cook carrot cake protein bites using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Carrot cake protein bites:
  1. You need 3 carrots peeled and cut
  2. Provide 8 medjool dates pitted
  3. Provide 1/2 cup pecans
  4. Get 1 tbsp nut butter
  5. Provide 1 cup dry oats
  6. Provide 1/2 tsp nutmeg
  7. Get 1/2 tsp ginger
  8. Prepare 1 tsp cinnamon
  9. Use 1/8 tsp sea salt
  10. Prepare 1 scoop protein powder
Steps to make Carrot cake protein bites:
  1. Add carrots in food processor and finely chop
  2. Remove carrots put in a bowl
  3. Add dates and pecans to processor Until finely chopped add carrots back to processor finely chop
  4. Add remaining ingredients. Form into 1 inch balls and refrigerate for 4 hours
  5. If mixture is too wet add 1 tablespoon flax meal or protein powder. Store in refrigerator in air tight container for up to 5 days

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