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Before you jump to Carrot Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can boost your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is possible as these foods are high in magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The more serotonin you have, the happier you will feel. Not only that, nuts, specifically, are a great source of protein.
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to carrot cake recipe. You can cook carrot cake using 17 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Carrot Cake:
- You need 4 Eggs
- Take 1 1/4 cup Vegetable oil
- Prepare 2 cup White sugar
- You need 2 tsp Vanilla extract
- You need 2 cup All-purpose flour
- You need 2 tsp Baking soda
- Prepare 2 tsp Baking powder
- You need 1/2 tsp Salt
- Use 2 tsp Ground cinnamon
- Get 3 cup Grated carrots
- Provide 1 cup Chopped pecans
- Get cream cheese frosting
- Use 1/2 cup Butter
- Prepare 8 oz Cream cheese,softened
- Use 4 cup Powdered sugar
- Take 1 tsp Vanilla extract
- Prepare 1 cup Chopped pecans
Instructions to make Carrot Cake:
- For the carrot cake preheat oven to 350°F. Grease and flour a 9x13 pan inch pan.
- In a large bowl, beat together egg, oil, white sugar, and 2 teaspoon vanilla. Mix in flour, baking soda, baking powder, salt, and cinnamon. Stir in carrots. Fold in pecans. Pour in prepared pans.
- Bake in the preheated oven for 40 to 50 minutes, or until a toothpick inserted to the center of cake comes out clean. Let cool in pan for 10 minutes. Then turn out onto a wire rack and cool completely.
- To make cream cheese frosting: in a medium bowl, combine butter, cream cheese, confectioners sugar, and 1 teaspoon vanilla. Beat until mixture is smooth and creamy. Stir in the chopped pecans. Frost the cooled cake.
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