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Before you jump to Upside Down Apple Carrot Cake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should avoid them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, you may be surprised to learn, are fantastic at battling depression. You should be sure, however, that what you make includes the yolk. The yolk is the most essential part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel happier!
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to upside down apple carrot cake recipe. To cook upside down apple carrot cake you need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Upside Down Apple Carrot Cake:
- You need 1 cup flour
- Use 2 eggs
- Take 1/2 cup stevia-sugar blend
- Prepare 1/2 cup brown sugar
- Prepare 2 cups grated carrots
- Provide 2 apple (saved 12 thinly sliced, then minced the remaining)
- Use 1/2 cup olive oil
- Prepare 2 tsp lemon juice
- You need 1 tsp baking powder
- Prepare 1/4 tsp baking soda
- Get 1 tsp kosher salt
- Prepare 1 tsp allspice powder
- You need lemon zest
Steps to make Upside Down Apple Carrot Cake:
- Mix the dry ingredients: sifted flour, sugar, stevia-sugar blend, baking powder, baking soda salt and allspice.
- Mix separately the eggs and olive oil.
- Gradually pour the dry mixture to the wet mixture.
- Once mixed, add the lemon juice, lemon zest, carrots and minced apples.
- Arrange the apple slices into circular form at the bottom of the mold.
- Pour into a mold and put baked into a preheated oven at 200 degree C, for 30-45 minutes.
- Let it cool for 15 minutes.
- Turn the mold upside-down into a pan.
- (Optional) Add confectioner sugar and more additional shredded carrots for decorations.
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