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Before you jump to Carrot Cake 【Recipe Video】 recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more serotonin in your brain, the better you’ll feel. Not only that but nuts, in particular, are a fantastic source of protein.
So you see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to carrot cake 【recipe video】 recipe. You can cook carrot cake 【recipe video】 using 25 ingredients and 15 steps. Here is how you do that.
The ingredients needed to prepare Carrot Cake 【Recipe Video】:
- Provide ■ For Carrot Cake
- You need 2 eggs
- Prepare 100 g (1/2 cup) cane sugar
- You need 40 g (3.5 Tbsp) unsalted butter
- Provide 50 g (4 Tbsp) vegetable oil
- Provide 1.5 g (1/4 tsp) salt
- Take 250 g (8.8 oz) carrot, grated or chopped
- Get 20 g (3.5 Tbsp) almond flour
- Use 60 g (2.1 oz, about 2/5 cup) raisins
- Use 40 g (1.4 oz) walnuts, roasted
- Get ※dry ingredients
- Use 100 g (4/5 cup) bread flour
- Get 100 g (4/5 cup) cake flour
- Prepare 4 g (1 tsp) baking powder
- Prepare 1.5 g (1/4 tsp) baking soda
- Provide 3 g (1.5 tsp) cinnamon powder
- You need 1 g (1/2 tsp) nutmeg powder
- Provide 0.5 g (1/4 tsp) cardamom powder
- Prepare 0.5 g (1/4 tsp) allspice powder
- Prepare ■ For Topping
- Take 140 g (4.9 oz) cream cheese
- Provide 15 g (1.3 Tbsp) unsalted butter
- Use 2 Tbsp powdered sugar
- Provide 1/2 tsp lemon juice
- Use ※1cup=235cc(USA)
Instructions to make Carrot Cake 【Recipe Video】:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/b1dyJAxrTfg
- Grease the pans with butter. Sprinkle bread flour onto the pan. Tap it with your hand to remove excess flour. Let it sit in a fridge. Preheat an oven to 210℃ / 410°F.
- Pour hot water onto the raisins to soften. Drain off the hot water. - Cut the walnuts into small pieces.
- Grate the carrot coarsely (or chop it finely). Mix all dry ingredients and sift twice.
- Microwave the unsalted butter to melt. (600W, about 20 sec) Prepare boiling water.
- Put eggs in a large bowl. Beat it lightly until it gets watery. Pour warm water in a large container (boiling water + cold water, the same ratio). Put the large bowl (egg) in the warm water.
- Add cane sugar and mix well with a whisk for 2 mins until combined. Add the melted butter in 4 parts. Mix well for around 20 sec after each addition.
- Add the vegetable oil in 4 parts. Mix well for around 20 sec after each addition. After adding all, mix well for 1 min.
- Add salt and mix well. Take the bowl out from the warm water. Add the carrot and mix well with a spatula.
- Sift almond flour over the batter. Add all of the dry ingredients and fold until the powderiness disappears.
- Add raisins and walnuts. Fold it 15-20 times. Put it into the prepared pan.
- Bake it at 180℃ / 356°F for 35 mins, and 170℃ / 338°F for 10 mins. Drop the pan to prevent the cake from shrinking. (Switch inside hot gas and outside air.) Let it cool as it is.
- Remove the cake from the pan while it's warm and wrap it with plastic wrap. When cooled thoroughly, let it sit in a fridge overnight.
- 【For Topping】Mix cream cheese until soft and smooth. Add unsalted butter, powdered sugar, and lemon juice in order and mix well after each addition.
- Slice and serve. Top with the cream cheese. It's all done!!
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