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Before you jump to Potato Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mixfrom different seeds and nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not only that, nuts, in particular, are a fantastic protein source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to potato pancakes recipe. You can cook potato pancakes using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Potato Pancakes:
- Prepare 1 carrot grated
- Prepare 2 medium sized potatoes grated
- Provide 1 small capsicum thinly sliced
- Prepare 1 onion thinly sliced
- Take 1 egg (optional) vegetarian can avoid
- Prepare 2 tsp Cornflour
- You need 4 tsp all purpose flour
- Prepare 1/2 pepper Powder
- Get 1 Chilli chopped
- Get to taste Salt
- Prepare 1/4 tsp jeera (cumin)
Instructions to make Potato Pancakes:
- Chop and slice all veggies. Squeeze extra water from potatoes
- Add cornflour and all purpose flour, salt,pepper,egg and jeera. Mix well avoid using water if the consistency is thin then add more flour.
- Heat a non stick pan grease with little oil
- Take small portion of batter in hand spread carefully on the pan.Keep the flame low else pancake will burn.
- Continue with same process flipping the opposite sides in between.
- Finish all the pancakes with same process
- Serve hot with any dip but goes well with schezwan sauce.
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