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Vickys Sweet Waffles, GF DF EF SF NF
Vickys Sweet Waffles, GF DF EF SF NF

Before you jump to Vickys Sweet Waffles, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are excellent if you are wanting to feel better. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to vickys sweet waffles, gf df ef sf nf recipe. To make vickys sweet waffles, gf df ef sf nf you only need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Vickys Sweet Waffles, GF DF EF SF NF:
  1. Use 125 grams gluten-free / plain flour
  2. Take 1/8 tsp xanthan gum if using GF flour
  3. You need 2 tbsp caster sugar
  4. Get 2 tsp baking powder
  5. Use 1/2 tsp mixed spice or cinnamon
  6. Use 240 ml full fat coconut milk (canned)
  7. Take 1 tbsp vegetable oil
  8. Take 1 tsp vanilla essence
  9. Provide 1 oil spray for waffle iron
Instructions to make Vickys Sweet Waffles, GF DF EF SF NF:
  1. Preheat your waffle iron and spray with oil
  2. Mix all the dry ingredients together in a bowl
  3. Put the milk into a jug with the oil and vanilla. Add to the dry mix slowly, stirring so no lumps remain but don't over mix
  4. Pour into waffle iron and cook until golden, 5 - 7 minutes is my preferred time
  5. Serve with whipped cashew or coconut cream (see my profile for recipes), maple syrup and fruit salad! Yields 8 waffles, 2 per person
  6. FYI this is a recipe for fat waffles, not flat waffles lol

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