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Soft Boiled Egg / Diet Breakfast
Soft Boiled Egg / Diet Breakfast

Before you jump to Soft Boiled Egg / Diet Breakfast recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Your state of health can be greatly improved upon by simply eating a lot of berries. The quantity of vitamin C that can be obtained in berries, is one of the main reasons you should be eating berries. Yet another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may choose to eat and this can help with your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off many different diseases.

By simply following some of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to soft boiled egg / diet breakfast recipe. You can have soft boiled egg / diet breakfast using 7 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Soft Boiled Egg / Diet Breakfast:
  1. Provide 1 pot of water
  2. Provide 4 egg
  3. Get SIDE SERVING
  4. Provide 2 slice white toast bread or any bread
  5. Provide SEASONING OPTION
  6. You need 1 dash light soy sauce
  7. Get 1 dash salt and pepper
Steps to make Soft Boiled Egg / Diet Breakfast:
  1. bring pot of water to a boil then off heat then add egg and cover lid for full 5 minute 30 minute to 6 minute depending on the size of the eggs and pot
  2. remove eggs and cool it with runny water to stop further cooking
  3. SERVING OPTION
  4. OPTION 01 ..serve soft boil egg as dipper with toasted bread
  5. OPTION 2 serve soft boil egg with fresh cucumber stick
  6. OPTION 3 serve sodt boil egg with a dash light soy sauce and fried shallot
  7. FOR LG SHALLOT OIL PLEASE VIEW THE ATTACHMENTS BELOW - - https://cookpad.com/us/recipes/442274-fried-shallot-oil
  8. OPTION 4 serve soft boil egg with dash of light soy sauce and pepper on garlic toasted bun
  9. BELOW ARE FEW SOFT EGG RECIPES,I AM GLAD TO SHARE WITH YOU - - https://cookpad.com/us/recipes/333986-soft-boiled-egg-with-cranberry - https://cookpad.com/us/recipes/333438-brocoli-and-soft-boiled-eggs - https://cookpad.com/us/recipes/338647-cinnamon-buttered-soft-boiled-egg - https://cookpad.com/us/recipes/406756-pea-rice-with-soft-boiled-eggs - https://cookpad.com/us/recipes/417241-bak-choy-with-soft-boiled-eggs

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