Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Bitter Gourd Omelette recipe here. We also have wide variety of recipes to try.

Bitter Gourd Omelette
Bitter Gourd Omelette

Before you jump to Bitter Gourd Omelette recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Your mood could actually be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to be healthy when you consume green tea. Now you know green tea can help raise your mood as well!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to bitter gourd omelette recipe. To cook bitter gourd omelette you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Bitter Gourd Omelette:
  1. Use 3 eggs
  2. Use 2 small red chili
  3. Get 1 tbsp oil
  4. Get 2 cup bitter gourd
  5. You need 1 dash turmeric powder and Chili powder
  6. Get season
  7. Get 1 dash salt and pepper
Steps to make Bitter Gourd Omelette:
  1. Slice bitter gourd and remove the seed
  2. In pan with oil layer bitter gourd for a minutes then turn over
  3. Add in the beaten eggs and let it set for half a minute then add seasoning and cover for a minute then off heat and enjoy
  4. Slice up and enjoy

If you find this Bitter Gourd Omelette recipe helpful please share it to your good friends or family, thank you and good luck.