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Leek Omelette
Leek Omelette

Before you jump to Leek Omelette recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are actually great for fighting off bad moods. Quinoa, barley, millet, etc are excellent at helping you have a happier mood. They help you feel full also which can really help to better your mood. Feeling famished can really make you feel awful! These grains can improve your mood as it’s not at all difficult for your body to digest them. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to leek omelette recipe. You can have leek omelette using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Leek Omelette:
  1. Provide EGGS
  2. Provide 1 dash salt and pepper
  3. You need 2 eggs
  4. Take ADDITIONAL ADD ON OPTION
  5. Get 2 slice chedder cheese strip or any cheese
  6. Use 1 stick leek slice thinly into rings
  7. Prepare 1 tbsp butter
  8. Provide OPTIONAL GARNISH
  9. Provide 1 tbsp each of heinz tomato and chili sauce
Instructions to make Leek Omelette:
  1. Season eggs then set aside
  2. With butter lightly sauté leeks 1 minute then add beaten eggs
  3. Additional add on chedder cheese then cover lid for 2 minute till cheese are melted and eggs are lightly brown and crisps
  4. Flip one side of the omelette and serve as a light diet brunch or sandwich fillings or as side dish
  5. OPTIONAL SERVING LEEKS OMELETTE TOP HEINZ TOMATO AND CHILI SAUCE

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