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Before you jump to Vickys Chocolate Marshmallow Muffins, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that really can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is because these foods are high in magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, particularly, are a great protein source.
You can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to vickys chocolate marshmallow muffins, gf df ef sf nf recipe. You can have vickys chocolate marshmallow muffins, gf df ef sf nf using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vickys Chocolate Marshmallow Muffins, GF DF EF SF NF:
- Provide 240 grams gluten-free / plain flour
- Get 100 grams caster sugar
- Get 6 tbsp cocoa powder
- Get 3 tsp baking powder
- Use 1/4 tsp xanthan gum if using GF flour
- Take 70 grams gold foil-wrapped Stork margarine block
- Take 360 ml coconut milk
- Get 1 tsp vanilla extract
- Get 100 grams chocolate chips (Enjoy Life or Moo Free brand)
- Provide 55 grams vegan mini marshmallows
Instructions to make Vickys Chocolate Marshmallow Muffins, GF DF EF SF NF:
- Preheat the oven to gas 5 / 190C / 375°F and put 12 paper liners in a muffin tin
- Mix the flour, sugar, cocoa, baking powder and xanthan gum (if using) together
- Melt the butter and add it to the milk and vanilla before stirring into the dry mixture to form a batter
- Stir in the chocolate chips and marshmallows
- Divide evenly between the paper cases and bake for 25 minutes until well risen
- Let cool in the tin for 5 minutes before transferring to a wire rack to cool completely
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