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Vegan Breakfast Hash
Vegan Breakfast Hash

Before you jump to Vegan Breakfast Hash recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we must keep away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood too!

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to vegan breakfast hash recipe. To cook vegan breakfast hash you need 9 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Vegan Breakfast Hash:
  1. You need 2 Large White Potatoes
  2. You need 1/2 White Onion
  3. You need 1 Green Bell Pepper
  4. Prepare Handful Mushrooms
  5. Provide 1 Package Medium or Firm Tofu
  6. Provide Garlic Powder
  7. Provide Salt & Pepper
  8. You need 3/4 Teaspoon Kala Namak
  9. Take 1 Tablespoon Vegetable Oil
Instructions to make Vegan Breakfast Hash:
  1. Dice potatoes, green pepper and onion.
  2. Sautee in oil with garlic powder, salt & pepper, until potatoes are almost soft.
  3. Add mushrooms to the pan.
  4. Cover on low heat.
  5. In a separate frying pan, break up the tofu an sautee with Kala Namak and pepper.
  6. When tofu is firm and golden, mix with potatoes and mushrooms.
  7. Can be served with veggie sausages, tomatoes, avocado or Pancakes: https://cookpad.com/uk/recipes/3470074-fluffy-vegan-blueberry-pancakes

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