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Vegan Spanish Omelette/Tortilla
Vegan Spanish Omelette/Tortilla

Before you jump to Vegan Spanish Omelette/Tortilla recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods really do raise your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Eggs, you might be astonished to discover, are great at combating depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the egg yolks particularly, are high in B vitamins. The B vitamin family can be great for boosting your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to vegan spanish omelette/tortilla recipe. To cook vegan spanish omelette/tortilla you only need 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Vegan Spanish Omelette/Tortilla:
  1. Use 1 potato, finely cubed
  2. Provide 6 tbsps gram flour/besan
  3. You need 2 tbsps plain flour
  4. You need 1/2 green chilli, finely chopped
  5. You need Handful finely chopped spinach (optional)
  6. Provide To taste, salt
  7. You need 4 tbsps oil
  8. Use 10 tbsps water
Instructions to make Vegan Spanish Omelette/Tortilla:
  1. Heat oil in a small frying pan and add the potatoes. Let the potatoes cook on medium heat.
  2. Meanwhile in a mixing bowl, put the gram flour, plain flour, green chillies, spinach and salt. Add water and mix well to form a batter.
  3. When the potatoes are soft in the middle, add them to the batter and mix well.
  4. Pour the batter into the frying pan (the same pan in which you cooked the potatoes, so you'd not need much oil) and cook it for 6 minutes on medium to slow heat.
  5. Place a plate over the frying pan and flip it over and turn the tortilla around and cook the other side for 6 minutes. If required, keep turning it around till it's properly cooked. Take it off the frying pan and serve hot.

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