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Banana Walnut French Toast
Banana Walnut French Toast

Before you jump to Banana Walnut French Toast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we need to avoid them. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not just that, nuts, specifically, are a great protein source.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to banana walnut french toast recipe. You can have banana walnut french toast using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Banana Walnut French Toast:
  1. You need 1 Banana Walnut Loaf (Check out my recipe for Vegan Banana Walnut Loaf) sliced into single servings.
  2. Prepare 5 large Eggs
  3. You need 1/4 cup Sugar
  4. Take 5 tsp Water
  5. You need Ground Cinnamon
  6. Take 1 large Skillet
  7. Provide 1 Spatula
  8. Use 1 Spoonful of Butter to every 3-4 slices of bread
  9. Use 1 large Mixing Bowl
  10. You need cup maple syrup
  11. Use tsp powdered sugar
Steps to make Banana Walnut French Toast:
  1. Gather All Ingredients
  2. In large bowl beat 5 large eggs with 5 teaspoons water.
  3. Beat in Sugar and Ground Cinnimon.
  4. Completely submerge and Soak slices of bread individually or 2 at a time in the beaten egg mixture for 20-30 seconds.
  5. Melt butter in skillet
  6. Place soaked bread slices on heated pan until golden brown on one side. Then flip and cook until both sides have been completely toasted.
  7. Place on plate and serve. Goes great with maple syrup or with powdered sugar sprinkled over the top.

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