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Dairy Free Banana Crumb Muffins
Dairy Free Banana Crumb Muffins

Before you jump to Dairy Free Banana Crumb Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling starved can actually make you feel terrible! The reason these grains help your mood so much is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn brings up your mood to a happier place.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to dairy free banana crumb muffins recipe. To cook dairy free banana crumb muffins you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Dairy Free Banana Crumb Muffins:
  1. Provide 1 1/2 cup All purpose flour
  2. You need 1 tsp Baking soda
  3. Get 1 tsp Baking powder
  4. Use 1/2 tsp Iodized salt
  5. You need 3/4 cup White sugar
  6. Prepare 1 Egg, lightly beaten
  7. Prepare 3 Ripe Bananas mashed
  8. Use 1/3 cup Of vegan butter, melted ( I used earth balance )
  9. Get 1/3 cup Brown sugar
  10. Provide 2 tbsp All purpose flour
  11. Use 1 tsp 1/8 spoon of cinnamon
  12. Use 2 tbsp Vegan butter ( again I used earth balance )
Steps to make Dairy Free Banana Crumb Muffins:
  1. Preheat oven to 375°F (190 degrees C). Lightly grease 10 muffin cups, or line with muffin papers.
  2. In a large bowl, mix together 1 1/2 cups flour, baking soda, baking powder and salt. In another bowl, beat together bananas, sugar, egg and melted butter. Stir the banana mixture into the flour mixture just until moistened. Spoon batter into prepared muffin cups.
  3. In a small bowl, mix together brown sugar, 2 tablespoons flour, cinnamon, and 1 tablespoon vegan butter until mixture resembles coarse cornmeal. Sprinkle topping over muffins.
  4. Bake in preheated oven for 18 to 20 minutes, until a toothpick inserted into center of a muffin comes out clean.

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