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Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. You may already understand that the majority of of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will supply you with the potassium you will need is broccoli. Another thing you might like to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.
For those who want to start living a more healthy life the tips above can help you do that. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to sweet vegan apple-oatmeal scones recipe. To make sweet vegan apple-oatmeal scones you need 8 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Sweet Vegan Apple-oatmeal Scones:
- You need 1 1/2 cup whole wheat flour
- Provide 3/4 cup oatmeal
- Get 1/2 cup organic brown sugar
- Prepare 2 tsp baking soda
- Prepare 1/4 tsp salt
- Provide 1/2 tsp cinnamon
- Get 1/4 cup margarine
- You need 1 small red apple
Steps to make Sweet Vegan Apple-oatmeal Scones:
- Preheat oven at 375° F
- Lightly grease a baking sheet and set aside.
- Mix all the dry ingredients.
- Mix with your fingers the margarine with the dry ingredients till it gets like little peas.
- Mash the apple and add it in parts to the mixture so it doesn't get to moist.
- Divide dough into 16 balls, put into the sheet and press down on them with your fingers.
- Bake for 25 To 30 min or until golden brown and firm to the touch. Let it rest in the oven if it's necessary.
- Optional: you can spread some powdered sugar on them.
- Enjoy :-)
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