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Healthy Cast Iron Skillet Vegetable & Asiago Omelette
Healthy Cast Iron Skillet Vegetable & Asiago Omelette

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For those who want to start living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to healthy cast iron skillet vegetable & asiago omelette recipe. To cook healthy cast iron skillet vegetable & asiago omelette you need 8 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
  1. You need 1 cup Egg whites (or 3 eggs)
  2. Use 5 dash Black Pepper
  3. Use 1 cup Cilantro
  4. You need 1 cup Green onions
  5. Prepare 5 Sun-dried tomatoes
  6. Provide 3 Baby Bella mushrooms
  7. Use 1 as needed Salt
  8. Provide 1 cup Asiago cheese
Instructions to make Healthy Cast Iron Skillet Vegetable & Asiago Omelette:
  1. Pre heat oven to broil
  2. Shred the asiago cheese.
  3. Julienne cut the tomatoes.
  4. Slice the mushrooms then cut those slices in half.
  5. Finely chop up the cilantro.
  6. Slice the scallions.
  7. Heat a 7 inch cast iron skillet on the stove with low heat. Line skillet with Pam.
  8. Add the eggs scallions, cilantro and black pepper in a bowl and mix with a fork.
  9. Add the egg mix to the cast iron skillet. Then evenly add the veggies and grind salt into the mix.
  10. Evenly add the asiago cheese to the top before the egg completely firms.
  11. Once the egg has firmed place the skillet in the oven for 3 minutes.

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