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Vegan Banana Nut Chocolate Chip Muffins
Vegan Banana Nut Chocolate Chip Muffins

Before you jump to Vegan Banana Nut Chocolate Chip Muffins recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. Several foods actually do boost your mood when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is actually good for your mood. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This will improve your brain’s concentration while simultaneously calming the rest of your body. You already knew green tea could help you become so much healthier. Now you are well aware that it helps you to lift your moods as well!

As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to vegan banana nut chocolate chip muffins recipe. You can cook vegan banana nut chocolate chip muffins using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Banana Nut Chocolate Chip Muffins:
  1. Provide 1 cup Whole Wheat flour
  2. Provide 1 cup Coconut Flour
  3. Use 1 tsp Baking soda
  4. Prepare 1 tsp Fine Sea Salt
  5. Get 5 small Ripe Bananas
  6. Prepare 1/2 cup Organic Sugar, Honey, or Maple Syrup
  7. Prepare 1/2 cup Unsweetened plant based milk
  8. Provide 2 tsp Vanilla Extract
  9. Get 1 cup Vegan Chocolate Chips
  10. Provide Coconut oil
  11. Get 1/4 cup Flax seed meal
  12. Take 1 cup Chopped walnuts
Instructions to make Vegan Banana Nut Chocolate Chip Muffins:
  1. Set oven to 350°F. In a mixer combine dry ingredients listed, including flax meal and walnuts…and mix for 1 minute to blend.
  2. Add Bananas, milk, vanilla, & sweetener. Blend until combined (about 2 minutes). Set aside.
  3. Using a 12 cup muffin tin, or two 6 cup muffin tins, lightly grease the tin with coconut oil using fingers.
  4. Generously spoon the batter into each tin filling to the very top.
  5. Carefully place 6-8 chocolate chips on top of each uncooked muffin.
  6. Bake in oven on middle rack for approximately 20-25 minutes until lightly browned. Remove from oven and allow to cool about 5 minutes. Remove carefully from tin with knife if needed. Serve or freeze.

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