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Before you jump to [Vegan] French Toast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that, when you consume them, can better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you might be amazed to learn, are fantastic at fighting depression. Just be sure that you don’t throw away the yolk. The yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel a lot happier!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to [vegan] french toast recipe. You can have [vegan] french toast using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare [Vegan] French Toast:
- Take 2 tablespoon Chickpea flour
- You need 1 tablespoon ground cinnamon
- Prepare 1/2 tablespoon mixed spice (or pumpkin pie spice mix)
- Use 1/2 cup rice milk (or dairy-free milk of choice)
- You need 1 tablespoon vanilla extract
- Prepare 1 pinch salt
- Prepare 1 tablespoon vegan butter or mild-flavoured oil
- Get 4 thick slices of soft bread (white or wholegrain / gluten-free, if neeed)
Steps to make [Vegan] French Toast:
- Whisk the chickpea flour, spices, milk, vanilla and salt together in a shallow container.
- Gently heat the butter or oil in a skillet.
- Dip a slice of the bread into the mixture and coat well on each side. Place in the skillet and fry on medium heat for a minute on each side until golden brown.
- Repeat with the other slices.
- Serve with fruit, maple syrup, berries, yoghurt… and enjoy :-)
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