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Keto Pancake (veg)
Keto Pancake (veg)

Before you jump to Keto Pancake (veg) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is candy or some other junk food, this is true. At times, comfort foods can be very nutritious and good for us to eat. Some foods really do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Grains can be excellent for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These grains can help you feel full for longer also, helping you feel better. Feeling famished can be awful! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to keto pancake (veg) recipe. You can have keto pancake (veg) using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Keto Pancake (veg):
  1. Provide 20 g almond flour
  2. Prepare 1 tsp nutralite butter
  3. You need 1 tsp Xanthum gum
  4. Use 1/4 tsp Baking powder
  5. Get as per taste Artificial sweetener
  6. Get 50 ml Soy/almond milk,
  7. Get 1 tsp Vanilla essence,
  8. You need Pinch salt
  9. Take 2 tsp nutralite butter (for cooking)
Instructions to make Keto Pancake (veg):
  1. Mix all dry ingredients well.
  2. Mix wet ingredients into dry.
  3. Keep on adding hot water to make a thick yet pourable batter.
  4. Make it on hot non-stick pan with help on butter
  5. Don't try to flip it like regular pancake, let it look on one side for 10mins at medium flame to acquire structure.
  6. Then flip and cook on later side for only 2-3mins.

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