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Christie's comfort carbonara!
Christie's comfort carbonara!

Before you jump to Christie's comfort carbonara! recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do boost your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, you may be surprised to find out, are wonderful at fighting depression. Just see to it that you do not throw out the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are terrific for helping to improve your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Try to eat an egg and feel happier!

So you see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to christie's comfort carbonara! recipe. You can have christie's comfort carbonara! using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Christie's comfort carbonara!:
  1. Provide 4 slices streaky bacon
  2. Provide 1 garlic clove
  3. Provide 2 handfuls peas, frozen or fresh
  4. You need 1 packet fresh made tagliatelle -
  5. Use 4 tbs grated Parmesan cheese
  6. Provide 3 egg yolks
  7. Prepare Pinch black pepper
  8. You need 1/2 a tea mug of pasta water (from the tagliatelle)
Instructions to make Christie's comfort carbonara!:
  1. Heat a pan up on medium-high heat with 1 ths of oil in it (I tend to use olive!). Rub one whole garlic clove over the bottom of the pan, and let sit.
  2. Dice the streaky bacon and place it in the pan. Cook until it begins to brown and the fat starts bubbling out of it. Take out the garlic clove.
  3. Put the two handfuls of peas (if they were frozen, microwave them first) into the pan of bacon and turn the heat down to medium-low. Stir occasionally to keep anything from burning.
  4. Cook the pasta as normal. When it's done (I tend to like it al dente !) take a tea mug and scoop some pasta water out. Set aside. Strain the pasta and let sit.
  5. In a small bowl, whisk together 3 egg yolks, 2 1/2 tbs of Parmesan cheese, and a pinch of black peoper
  6. Dump the pasta into the pea and bacon mixture and mix around. Turn the heat off on the stove (very important!). Pour the pasta water onto the pasta, quickly followed by the egg mixture. Begin to mix the egg mixture and pasta together, taking care to work quickly so the egg doesn't cook in the hot pan.
  7. Sprinkle the rest of the Parmesan cheese onto the pasta as you are mixing the dish together! Enjoy 😊

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