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Golden Ratio Sushi Vinegar, My Family’s Sushi Rice
Golden Ratio Sushi Vinegar, My Family’s Sushi Rice

Before you jump to Golden Ratio Sushi Vinegar, My Family’s Sushi Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us think that comfort foods are terrible for us and that we must stay away from them. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin in your brain, the better you’ll feel. Nuts, in addition to elevating your mood, can be a super source of protein.

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to golden ratio sushi vinegar, my family’s sushi rice recipe. To make golden ratio sushi vinegar, my family’s sushi rice you need 3 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Golden Ratio Sushi Vinegar, My Family’s Sushi Rice:
  1. Get 3 tbsp Vinegar
  2. Use 1 tbsp Sugar
  3. Provide 1 tsp Salt
Instructions to make Golden Ratio Sushi Vinegar, My Family’s Sushi Rice:
  1. Mix all ingredients and stir until sugar and salt dissolve.
  2. Pour cooked rice and mix with cutting motion.
  3. We often make onigiri (rice ball) with this. And add umeboshi (pickled plum), takuan (pickled Japanese radish), okaka (bonito flakes moistened with soy sauce) or mix tuna and mayonnaise in the middle.

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