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Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons
Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons

Before you jump to Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are not good and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are good if you are wanting to feel happier. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s true: chomping on a tuna fish sandwich can really help you fight back depression.

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to roasted salmon with roasted plum tomatoes & caramelized lemons recipe. To make roasted salmon with roasted plum tomatoes & caramelized lemons you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons:
  1. Provide 4 plum tomatoes, quartered
  2. You need Olive oil
  3. Prepare 8-10 sprigs fresh thyme
  4. You need Garlic powder (optional)
  5. Provide Kosher salt and freshly ground black pepper
  6. Take 2 salmon fillets (7-8 ozs each), about 1 1/2" at their thickest
  7. Prepare Handful fresh dill sprigs
  8. Provide 1 lemon, cut in half
Instructions to make Roasted Salmon with Roasted Plum Tomatoes & Caramelized Lemons:
  1. Preheat oven to 400° F. Place plum tomatoes in a shallow baking dish, drizzle with olive oil and scatter thyme sprigs over all. Season with salt and black pepper to taste. Roast until tomatoes are softened but still have their shape, about 15 to 20 minutes. Cover loosely with foil and set aside
  2. Reduce oven temperature to 350°F. Lay the salmon fillets skin sides down, with some space between them on a baking sheet or baking dish. Season with garlic powder (if using), salt and black pepper to taste and cover with dill. Squeeze half of lemon over all. Bake until firm, 15 to 20 minutes.
  3. Meanwhile, slice the remaining lemon half into 1/4 inch slices. Heat a skillet over high heat. Film the bottom of the pan with olive oil and add lemon slices. Saute until brown on both sides, about 3 to 4 minutes total. Remove from heat and set aside.
  4. Remove the aluminum foil from the tomatoes. Discard the herb sprigs. Place the tomatoes on a cutting board and roughly chop. Spoon chopped tomatoes into the center of each plate. Lay a piece of salmon over tomatoes and lay the lemon slices to the side of the salmon. Serve immediately.
  5. Enjoy!

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