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Roasted Rice, Peas, and Ham
Roasted Rice, Peas, and Ham

Before you jump to Roasted Rice, Peas, and Ham recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and jolly up!

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to roasted rice, peas, and ham recipe. You can cook roasted rice, peas, and ham using 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Roasted Rice, Peas, and Ham:
  1. Take 1-1/2 pound smoked ham I used Smithfield
  2. Provide 2 cup long grain rice
  3. Use 5 cups water
  4. Provide 1 cup frozen English peas
  5. Get 1-1/2 teaspoon kosher salt
  6. Take 1/2 teaspoon ground sage
Steps to make Roasted Rice, Peas, and Ham:
  1. Render the fat off the skin and fat.
  2. Cube some of the ham remove the skin and unrendered fat. Add the diced ham.
  3. Cook the ham till done and add the rice stirring the rice to coat with the drippings.
  4. When the rice is good and coated it will pick up all the bits off the bottom it will look like this.
  5. Add the peas and mix in.
  6. Add the water. This is the important step. Make sure the rice is off the bottom of the pan. Bring to a boil.
  7. Add to the oven, covered for 20 minutes check at 15 to make sure there is liquids in it. When taken out of the oven keep covered for 15 minutes.
  8. Serve I hope you enjoy

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