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Roasted chickpeas
Roasted chickpeas

Before you jump to Roasted chickpeas recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Effect Your Health.

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We hope you got benefit from reading it, now let’s go back to roasted chickpeas recipe. To make roasted chickpeas you need 5 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Roasted chickpeas:
  1. Prepare 2 cans Chickpeas(garbanzo beans)
  2. You need Greek Italian dressing
  3. You need Olive oil
  4. You need Adobo seasoning salt
  5. Take Parsley
Steps to make Roasted chickpeas:
  1. Strain and rinse the Garbanzo beans for a few minutes Pre-heat oven for 400°F
  2. Dry with a paper towel or clean cloth(it won't roast properly with water)
  3. Coat them olive oil(lightly)
  4. Season with Adobo seasoning salt, Greek Italian dressing,(optional hot pepper)
  5. Place in a pan with or without foil, if with foil lightly coat with olive oil
  6. Cook for 30 to 40, half way take out the Garbanzo beans and move them around. Place them back in.
  7. Optional: When done lightly sprinkle over some seasoning salt

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