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Before you jump to Roasted Garlic recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been trained to think that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Grains can be excellent for overcoming a terrible mood. Barley, millet, quinoa, etc are great at helping you have a happier mood. They help you feel full as well which can really help to better your mood. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are easy for your stomach to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to roasted garlic recipe. You can have roasted garlic using 3 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Garlic:
- Use Garlic bulb
- You need Pinch kosher/sea salt
- Prepare Olive oil
Steps to make Roasted Garlic:
- Remove outer skin layers
- Cut tips (if you want to, not totally necessary) of the bulb in order to expose the garlic.
- Lay out a tinfoil square and place bulb in center.
- Drizzle a bit of olive oil over the top and add a pinch of kosher or sea salt.
- Pull up the sides of the tinfoil and pinch/twist the top together.
- Roast on the middle rack (toaster ovens are awesome for this) at 400⁰F for around 40-60 min, depending on size. Cloves should look golden brown.
- Allow to cool so you don't burn your fingers on the cloves. If you've cut the very tips of the cloves, you should be able to squeeze the garlic out fairly easily. If not, you should probably wait for it to cool a little more before handling it.
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