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Oven roasted red potatoes
Oven roasted red potatoes

Before you jump to Oven roasted red potatoes recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be very nutritious and good for you. Several foods honestly do boost your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Build a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to bettering your mood, can be a super source of protein.

So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to oven roasted red potatoes recipe. You can have oven roasted red potatoes using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Oven roasted red potatoes:
  1. Prepare 2 lbs red potatoes, cubed
  2. Provide to taste olive oil
  3. Get 1 tsp dried basil
  4. Use 1 tsp onion powder
  5. Get 1 tsp garlic powder
  6. Prepare 1 tsp salt
  7. Take to taste pepper
Instructions to make Oven roasted red potatoes:
  1. Preheat oven to 450 degrees.
  2. Put cubed potatoes in large zip lock bag. Pour enough olive oil to coat all pieces.
  3. Add all other ingredients to bag, zip up and rub oil and spices around so evenly distributed on all pieces of potatoes.
  4. Place potatoes on large baking sheet. Bake in preheated oven for 30 minutes or until cooked through.
  5. All done! Enjoy 😋

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