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Before you jump to Our Family Recipe for Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You were simply expecting to read that here, weren’t you? Green tea has been found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew green tea could help you feel better. Now you are aware that it can help you be happier too!
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to our family recipe for kiritanpo hot pot recipe. You can cook our family recipe for kiritanpo hot pot using 12 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Our Family Recipe for Kiritanpo Hot Pot:
- You need 1500 ml Dashi stock
- Provide 75 ml each Sake and mirin
- Prepare 50 ml Soy sauce
- Use 1 tsp Salt
- Provide 2 Chicken thigh meat
- Take 1 stalk Burdock root
- Prepare 1 Carrot
- Provide 1 pack Maitake mushrooms
- Use 1 bag Shirataki noodles
- You need 1 stalk Scallions
- Take 1 bunch Seri (Chinese celery or Japanese parsley)
- Get 10 stick Kiritanpo dumplings
Steps to make Our Family Recipe for Kiritanpo Hot Pot:
- Remove the skin from the chicken thighs and cut into bite-sized pieces. The skin will be used to flavor the soup, so don't throw it out.
- Coarsely shave the burdock root as if you were sharpening a pencil. Soak in a bowl of vinegar water. Shave the carrot the same way.
- Shred the maitake mushrooms into bite sized pieces with your hands. Drain the shirataki noodles, and cut into bite-sized lengths.
- Diagonally slice the scallions. Cut the seri into bite-sized pieces.
- Diagonally cut the kiritanpo into bite sized pieces. I usually cut it into 4 pieces.
- Put the dashi stock, chicken skins, chicken thighs, burdock root and carrot into a pot and heat. Simmer to extract the flavor from the chicken skins. Remove them and add the shirataki noodles and maitake mushrooms.
- When all the ingredients are cooked through, add the flavoring ingredients and bring to a boil. Taste and adjust the flavor.
- Add the kiritanpo, green onion and seri and bring to a boil again. Done! The kiritanpo will become soft in 2 to 3 minutes.
- They say that you should just simmer the green onion and seri until they are crisp-tender, but I like to cook them until they're really soft.
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