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Before you jump to Our Family's Recipe Kiritanpo Hot Pot recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Green tea is wonderful for moods. You were simply anticipating to read that, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while relaxing the rest of your body. You knew green tea could help you be healthier. Now you know that applies to your mood also!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to our family's recipe kiritanpo hot pot recipe. You can have our family's recipe kiritanpo hot pot using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Our Family's Recipe Kiritanpo Hot Pot:
- Provide 3 Kiritanpo (commerically-available rice dumpling or
- Get 1 thigh Chicken thigh
- Take 1 Burdock root
- You need 1 Spring Onions
- Prepare 1 pack Maitake mushrooms
- Get 1/4 Chinese or napa cabbage
- Take 400 grams String Konnyaku
- Use Seasoning:
- Prepare 1 tbsp Japanese dashi powder
- Prepare 2 tbsp Soy sauce
- You need 2 tbsp Sake
- Take 1 Salt
Steps to make Our Family's Recipe Kiritanpo Hot Pot:
- Julienne and soak the burdock in vinegar water to remove the debris. Place in a hot pot with fresh water and turn on the heat.
- When the water reaches a boil, add the chicken thigh and simmer for 10 minutes.
- Add the center pieces from the cabbage (cut into large pieces) and the maitake mushroom. Simmer for 10 minutes.
- Add the leafy parts of the cabbage and string konnyaku. Flavor with dashi soup, soy sauce, sake, and salt and continue to simmer for 10 minutes.
- Prior to serving, add the spring onions and Kiritanpo and stop the heat. Cover, and allow to steam until ready to eat.
- Taste the soup and adjust the amount of broth seasonings since the strength depends on other ingredients and the amount of water.
- The kiritanpo is on the firm side side, for people who want it softer, add it in 5 minutes earlier.
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