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Cheese and Blueberry Honey Cups
Cheese and Blueberry Honey Cups

Before you jump to Cheese and Blueberry Honey Cups recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Some grains are actually great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel happier. These grains fill you up better and that can help elevate your moods as well. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to cheese and blueberry honey cups recipe. To cook cheese and blueberry honey cups you only need 4 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cheese and Blueberry Honey Cups:
  1. You need 6 slice Kraft Sliced Cheese
  2. Prepare 30 grams Blueberries (fresh or frozen)
  3. Take 6 sheets Gyoza dumpling skins
  4. Get 1 tbsp Honey
Steps to make Cheese and Blueberry Honey Cups:
  1. Cut each slice of cheese into 4 pieces. If using frozen blueberries, thaw.
  2. Lay the gyoza skins in the muffin tin.
  3. Put in the cheese.
  4. Divide the blueberries and dropon top of the cheese. Cover each with a small amount of honey.
  5. Bake in a toaster oven for 4-4.5 minutes.
  6. Serve on a plate. Garnish with mint (not listed) if you have any.

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