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Tofu and Ground Chicken Shumai Dumplings
Tofu and Ground Chicken Shumai Dumplings

Before you jump to Tofu and Ground Chicken Shumai Dumplings recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you eat them, could improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Green tea is excellent for moods. You were just waiting to read that here, weren’t you? Green tea is high in a certain amino acid referred to as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not hard to get healthy when you drink green tea. Now you are aware that it helps you to lift your moods too!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to tofu and ground chicken shumai dumplings recipe. To cook tofu and ground chicken shumai dumplings you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Tofu and Ground Chicken Shumai Dumplings:
  1. Take 200 grams Firm tofu
  2. Prepare 200 grams Ground chicken (breast)
  3. Get 15 to 20 Wonton wrappers
  4. Provide 5 cm ◆Green onion (finely chopped)
  5. Prepare 1 tsp ◆Ginger (juice)
  6. Use 2 tsp ◆Sake
  7. You need 1 tsp ◆Soy sauce
  8. Provide 1 tbsp ◆Oyster sauce
  9. Use 2 tbsp ◆Katakuriko
  10. Provide 1 dash ◆Salt
  11. Use 4 leaves Chinese cabbage
  12. You need 60 to 80 ml Water
  13. Provide 1 Edamame (as garnish)
Steps to make Tofu and Ground Chicken Shumai Dumplings:
  1. Drain the tofu very well.
  2. Put the ground chicken, drained tofu, and the ◆ ingredients in a bowl and mix together well. Form into 4 to 5 cm diameter balls.
  3. Cut the wonton wrappers in half and shredd thinly. Stick the shredded wrappers on the balls from Step 3 to cover. Optionally top with an edamame. See Hints.
  4. Line a frying pan with Chinese cabbage leaves, and place on the formed shumai dumplings so that they aren't touching each other. Pour in water along the sides of the pan.
  5. Cover with a lid, and steam for about 10 minutes over medium-low heat. Add more water during that time if all of it boils off.
  6. Transfer the dumplings with the cabbage leaves and all to serving plates. Serve with small dishes of Japanese mustard, soy sauce and ponzu sauce.
  7. You can line the frying pan with shredded lettuce or cabbage instead! If you don't have leafy vegetables, use parchment paper instead.

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