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Beijing hot pot
Beijing hot pot

Before you jump to Beijing hot pot recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you be in a happier state of mind. They help you feel full too which can actually help to improve your mood. It’s not difficult to feel low when you are starving! These grains can improve your mood since it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to beijing hot pot recipe. To make beijing hot pot you only need 21 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Beijing hot pot:
  1. Use 2 chicken carcasses
  2. You need 400 g beef bones
  3. Use 2.5 L water
  4. You need 2 tbsp goji berries
  5. Get 20 red dates
  6. You need Salt (to taste)
  7. You need choice or combination of:
  8. Provide Beef or chicken (thinly sliced)
  9. Use Fish fillets (thinly sliced)
  10. Provide Prawns, squids or scallops
  11. Provide Meatballs, crab sticks, fish balls or fish cakes
  12. Get Dumplings or wontons
  13. Get Tofu, bean curd skins, mushrooms, eggs
  14. You need Vermicelli noodles, glass noodles or egg noodles
  15. You need Bok choy, Chinese broccoli, wombok, garland chrysanthemum
  16. You need condiments or dipping sauces:
  17. You need Soy sauce
  18. You need Fresh chillies
  19. Use Garlic chilli sauce
  20. Take Sesame oil
  21. Prepare Chilli sauce
Instructions to make Beijing hot pot:
  1. Prepare a big pot and bring water to a boil. Boil the chicken carcass and beef bones for 5 mins and discard the water. This is to remove scum.
  2. Fill in 2.5L of water into the pot and bring it to boil. Add in goji berries and red dates, simmer for 2 hrs. Season with salt according to taste.
  3. Once ready, transfer broth into a steamboat pot / hot pot, about half full. Place it on a portable electric stove. Add in your own combination of meat, veggies and fish. Let it boil and cook. When ready, dish out into individual serving bowls with small wire strainer or ladle. Dip cooked food into condiments and enjoy.
  4. Repeat the same process by adding in meat, veggies and fish into the hot pot and allow to boil and cook once the first batch of cooked food has been distributed. Top up with broth when needed.
  5. Noodles and eggs are usually added towards the end when the broth is most flavourful after cooking all the ingredients.

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