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Sticky Rice Chicken Dumplings Wrapped in Banana Leaf
Sticky Rice Chicken Dumplings Wrapped in Banana Leaf

Before you jump to Sticky Rice Chicken Dumplings Wrapped in Banana Leaf recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be very nourishing and good for us to eat. A number of foods honestly do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great source of protein.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sticky rice chicken dumplings wrapped in banana leaf recipe. To cook sticky rice chicken dumplings wrapped in banana leaf you only need 20 ingredients and 19 steps. Here is how you do that.

The ingredients needed to prepare Sticky Rice Chicken Dumplings Wrapped in Banana Leaf:
  1. Take 4 chicken thighs, skinless and boneless, cut into small 1/4" chunks
  2. Prepare 1 chicken breast, skinless, cut into 1/4" chunks
  3. Get Marinade
  4. Take 3 tbsp soy sauce
  5. Get 1 tbsp oyster sauce
  6. Get 2 shallots, sliced thin
  7. Take 1 tbsp sake
  8. Use 1 tbsp chili-garlic sauce
  9. Provide 1/4 tsp chinese five spice
  10. Use 1/4 tsp fish sauce
  11. Prepare 1 tsp fresh ground pepper
  12. Get 1 tbsp ginger paste or minced ginger
  13. Prepare 1 tsp onion powder
  14. Prepare 2 tsp corn starch
  15. You need 2 cups thai sticky rice (see description for notes)
  16. Use 200 g shiitake mushrooms, destemmed and sliced thin
  17. Prepare 3 tbsp sesame oil
  18. Provide 3 tbsp peanut oil (or other frying oil)
  19. Provide 3 large banana leaves
  20. Prepare bamboo skewerd
Instructions to make Sticky Rice Chicken Dumplings Wrapped in Banana Leaf:
  1. Combine chicken, shallots and marinade ingredients in a bowl. Cover and refrigerate for one hour up to 4 hours.
  2. Put rice in a large bowl and submerge fully in water. Let soak for at least one hour up to 3.
  3. After at least an hour of soaking, drain the water from the rice and add 2 cups fresh water and 2 tbsp soy sauce. Bring to a boil over high heat. Reduce the heat to barely maintain a simmer. Cover the rice and cook for 20 minutes.
  4. Put 1/2 tbsp of sesame oil and peanut oil each in a wok over medium high heat. When the oil starts to smoke add half of the mushrooms. Cook until golden brown. Remove and set aside. Then do the other half of the mushrooms.
  5. Reduce heat to medium and add another 1/2 tsp of each of the oils and add 1/3 of chicken mix. Cook until golden brown.
  6. We are cooking in batches as to not crowd the pan. So you'll repeat thos twice more with thw remaining chicken. When the pan gets dry add a couple tablespoons of sake rather than oil.
  7. Combine the stir fried chicken and mushrooms. Toss and set aside.
  8. While you're waiting for the rice to finish prepare your banana leaves. Cut 4 sheets about 18 inches long and another four sheets about 10 inches long.
  9. After 20 minutes test the rice for doneness by scooping out a small hole in the middle. If all the water is done you're good to go. Set aside and allow to cool to room temperature.
  10. Place one long sheet and one short sheet of leaf down on a flat surafce perpendicular to each other.
  11. Take a handful of rice and pat it down into a circular base. You're looking for about 1/4 inch thick and 8 inches in diameter.
  12. Spoon the chicken mix onto the rice. Leave about 1/4 inch around the perimeter of the rice uncovered.
  13. Take another handful and cover the chicken, making a dome.
  14. Fold the sides of the banana leaves in lengrhwise.
  15. Bring in the top of the leaf as of you were folding a present. Secure by weaving the skewere through the layers of leaves. Break off the excess.
  16. Repeat with the bottom.
  17. Finish the other 3 dumplings. You can now refrigerate these for up to four days, or go straight to heating if you're ready to eat.
  18. Heat the banana leaves over low heat on a grill. About 10 minutes each side. Alternatively you can put the leaves in an oven at 325F for 20 minutes.

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