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Before you jump to Chicken & Bacon, Pasta Carbonara recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you eat them, may better your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Your mood can really be helped by green tea. You knew it had to be included in this article, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps better your mental focus while relaxing the rest of your body. You knew that green tea helps you be a lot healthier. Now you are well aware that green tea helps you to lift your moods also!
You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to chicken & bacon, pasta carbonara recipe. To cook chicken & bacon, pasta carbonara you only need 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chicken & Bacon, Pasta Carbonara:
- Use 100 gms fusilli pasta
- You need 3 oz frozen peas
- Use 1 tblsp frozen runner beans
- Use 1 Diced onion
- Take 4 rashers back bacon (or 8 rashers of streaky) Chopped
- Provide 360 gms chicken breast fillets
- Provide 1 jar Carbonara Sauce
Steps to make Chicken & Bacon, Pasta Carbonara:
- Cook chopped onion and bacon until onion is soft. I cover with lid. Stirring occassionally.
- Add chopped chicken. Again cover with lid and stir occassionally until chicken cooked through. Remove lid and allow any liquid to evaporate.
- While chicken cooking. Into a pan of boiling water add pasta. Bring to boil, simmer for 5mins. Add frozen peas and beans. Make sure pasta is cooked. Drain.
- Add the carbonara sauce to the chicken pan and stir through on a medium heat. Add the drained pasta and veg, stir through. Ensure hot and serve.
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