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M&M Cookies
M&M Cookies

Before you jump to M&M Cookies recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. At times, comfort foods can be perfectly healthy and good for us to eat. A number of foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Grains can be excellent for overcoming a terrible mood. Barley, millet, quinoa, etc are great at helping you have a happier mood. These foods can help you feel full for longer also, which can help your mood too. Feeling starved can actually make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to m&m cookies recipe. To cook m&m cookies you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook M&M Cookies:
  1. Provide 100 g caster sugar
  2. Get 100 g light brown soft sugar
  3. Provide 125 g room temp butter
  4. Use 1 egg room temp
  5. Prepare 225 g Self-raising flour
  6. Prepare 1 tsp vanilla extract
  7. Get 0.5 tsp salt
  8. Provide 1 sharing packet of m&ms
Steps to make M&M Cookies:
  1. Put the oven on to 180 degrees Celsius
  2. Mix the butter and sugars until combined and then add the egg a little at a time.
  3. Add the vanilla and then sieve the flour into the bowl to form a soft dough. Add the m&ms, mix and then roll into small balls.
  4. Bake for 8-12 mins depending on desired crunchiness.

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