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Before you jump to M &M COOKIES recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, try a few of these.
Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They fill you up better and that can help you with your moods as well. Feeling famished can actually make you feel awful! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to m &m cookies recipe. To make m &m cookies you need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook M &M COOKIES:
- Use 125 g butter
- Provide 2 cups flour
- Get 1 egg
- You need 1/4 sugar
- Prepare 2 tbsp milk flavour
- You need M &M's
Steps to make M &M COOKIES:
- In a bowl, pour in all ingredients except flour & M&Ms. Cream to achieve a fluffy mixture, then gradually add in flour and mix to achieve a smart and soft dough. Divide into about 15- 18 pieces depending of the size desired. Press to form shape of choice or use cookie cutter. Press in the M&Ms and arrange in baking tray. Line the tray with parchment paper first or grease it.
- Bake for about 10 - 15 mins in an oven.allow to cool on a rack after baking, then serve with cold drinks or beverage.
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