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Before you jump to M&M chocolate shortbread cookies. recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we need to keep away from them. At times, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be very nutritious and good for you. Some foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. And now you are aware that green tea can help improve your mood as well!
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to m&m chocolate shortbread cookies. recipe. To make m&m chocolate shortbread cookies. you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook M&M chocolate shortbread cookies.:
- Prepare 200 grams all-purpose flour
- Provide 115 grams sugar
- Use 225 grams butter
- Provide 100 grams cocoa powder
- Prepare 1 packages M&M chocolate
Instructions to make M&M chocolate shortbread cookies.:
- Preheat oven to 148°c
- Mix together flour, cocoa powder n sugar.
- Rub in butter. Gather into a dough.
- Roll out n cut into cookie slices. Place slices in baking cookie sheets.
- Place M&M s close to each other on the cookie slices in the form of a circle with a single one in the middle. This is because when the cookies r baked it will increase in size n the M&M s will be pulled apart.
- Bake for about 25 to 35 mins. Take out from oven n let it cool completely or it will break.
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