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Before you jump to M&M Cookies recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we need to avoid them. Often, if your comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that actually can boost your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which raises serotonin production. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, along with elevating your mood, can be a super source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to m&m cookies recipe. You can have m&m cookies using 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare M&M Cookies:
- Prepare 2 1/4 cup all purpose flour
- Provide 1 tsp. baking soda
- Provide 1 1/2 tsp. cornstarch
- Take 1/2 tsp. salt
- Get 3/4 cup unsalted butter, melted and cooled slightly
- Provide 3/4 cup brown sugar
- Provide 1/2 cup granulated sugar
- Use 1 large egg, at room temperature
- You need 1 large egg yolk, at room temperature
- Prepare 2 tsp. vanilla extract
- Use 1/2 cup M&M candies + additional for topping
Instructions to make M&M Cookies:
- In a large bowl, whisk together the flour, baking soda, cornstarch and salt. Set aside. In a separate bowl, whisk together the butter and both sugars until smooth. Then whisk in the egg, egg yolks and vanilla. Pour the wet ingredients into the dry and stir until just combined. Then fold in the M&Ms.
- Cover the dough tightly with plastic wrap and refrigerate for at least 2 hours. Towards the end of chill time, preheat the oven to 325°F. Line a couple large baking trays with parchment paper or silicone baking mats. Roll the dough into balls, about 1 tbsp of dough per ball and place them on the prepared trays with about 1 inch or so of space between them.
- Bake for 6-8 minutes. Cookies should still look very soft and underbaked when they're done, and just starting to brown around the edges, which will result in a soft and chewy cookie once they've cooled. Remove from oven and if you'd like, immediately press in a couple M&Ms gently into the tops of the cookies. Let them cool on the baking tray for 10 minutes, then transfer them to a wire rack to cool completely. They store at room temperature for about a week.
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