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BBQ Baked Ribs
BBQ Baked Ribs

Before you jump to BBQ Baked Ribs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that basically can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are great for eating if you want to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to bbq baked ribs recipe. To cook bbq baked ribs you need 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare BBQ Baked Ribs:
  1. Provide 2 slabs of ribs
  2. Prepare 2 cups brown sugar
  3. Get 1 tsp onion powder
  4. You need 1/2 tsp pepper
  5. Provide 1 tsp garlic
  6. Take 1/2 tsp seasoning salt
  7. Get 2 cups sweet baby rays honey bbq sauce
Instructions to make BBQ Baked Ribs:
  1. Preheat oven to 275. Mix dry ingredients and rub down both sides of the rib slabs.
  2. Wrap tightly in two layers of foil and place on a baking sheet. Bake for 3 hours.
  3. Unwrap and brush with 1 cup bbq sauce and leave foil open and return to oven. Bake additional 20 min and brush with remaining cup of BBQ

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