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Oven barbecue ribs
Oven barbecue ribs

Before you jump to Oven barbecue ribs recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Most of us have been taught to think that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods really do raise your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is actually excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you consume green tea. Now you know that green tea can improve your mood also!

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to oven barbecue ribs recipe. You can have oven barbecue ribs using 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Oven barbecue ribs:
  1. Use 1 kg of pork ribs
  2. You need 250 ml of sweet barbecue sauce ,see my easy barbecue sauce
  3. Use 2 tbsp spoon of black pepper
  4. Get 2 tbsp spoon of finally chopped garlic
Steps to make Oven barbecue ribs:
  1. Wash the ribs and cut into pieces ,let's dain
  2. In big mixing bowl add barbecue sauce, black pepper and garlic mixed till everything combined
  3. In large zip lock bag arrange the rips and pour in the mixtures and marinate for 4 hours
  4. Preheated the oven at 190c for 10 minutes
  5. Arrange the rips in deep baking dish and bake for 2 hours. Note that you must keep pouring the sauce on bake ribs every half hour to get all the flavours in

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